Posts in the ‘Heart Health’ Category

Exercising for the Elderly: Benefits and Tips

Exercise is the body’s way of feeling alive. After you exercise you feel rejuvenated, energized, and accomplished. Everyone from all different age groups benefit from exercise from toddlers to the elderly. Exercise is most beneficial if you continuously do it throughout your whole life. Keep in mind, it is never too late to start and

10 Best Apps for Seniors – by HomeAideLLC

The technology the 21st century brings us is undeniably advantageous. Technology has advanced the health industry and allowed us to have the most up to date health information at the tip of our fingers at all times. Smartphones with the use of apps are now a means for us to monitor our health and keep

Taking Care of Others; Not Forgetting About Y-O-U

  When life has it’s unexpected changes, you have no choice but to be strong and do what it takes to survive. Sometimes that means taking care  of the ones who join you in your journey called life.   It is very easy to find the most gratification in taking care of your family, but

Does Your Heart Need a Flu Shot?

Does Your Heart Need a Flu Shot? As winter is quickly approaching we at HomeAideLLC are wondering, “Should we get a flu shot?” There are many positive reasons one should get the flu shot, for example the obvious, preventing the flu which unfortunately, the winter weather brings us. There have been recent studies proving more benefits of